The Hoarding Resource
Friday, September 17, 2010
Sarah Buckwalter on TLC's Hoarding: Buried Alive
Monday, September 13, 2010
Just Get It Done!
Time-Saving Tip #9: If it’s only going to take a few minutes, just do it!
Sometimes we waste a lot of time thinking about what to do next - this applies at home and at work. Most of the time, we would feel a lot better (and get more done), if we just channelled our inner Nike and ‘just did it.’ Getting things done tends to build momentum. So open the pile of mail, take the trash out, put the donation items in your car, make that phone call. You get the idea. Those small household and work tasks can weigh us down when they start to multiply. Keep them at bay by keeping up with them. Try to schedule yourself 15-30 minutes daily just to tackle some of those little unfinished projects before they turn into permanent fixtures on your unfinished project list. I’ll admit, I’ve got a few of those on my list, so let’s all start a productive week and just get it done...whatever it is!
Bottom line: Tackle those small projects before they add up with just 15 minutes a day of ‘getting it done.’
Wednesday, September 8, 2010
Fall into Organization with a ‘Playbook’ for Your Team
Time-Saving Tip #8: Streamline your routine with a simple household binder.
All you need is a small binder- use a spare one you have around or try these eco-friendly binders from greenroom, available at Target - some sheet protectors or a 3-hole punch, and some dividers. Simply hole-punch (or slip into sheet protectors) all those important papers, schedules, pieces of information that might otherwise get lost in a pile on the kitchen counter. This might include extracurricular or daycare schedules, important contact info, including babysitters, tutors, and coaches, upcoming events, and more. You can even step it up a notch and include a family chore chart, a master calendar or extra features like lunch-box ideas so these tasks can easily be shared among family members or helpers. Use the dividers to separate types of information or create a section for each family member - you can customize your binder to meet your family’s needs.
Get everyone involved in the binder - gathering information, deciding on what to call it, and most importantly, where it will live. If everyone in your house knows about the binder, you stand a fighting chance of being on the same page. Now wouldn’t that be nice?!
Bottom Line: Create a simple household binder as a place to store and organize your family’s activities and you’ll have your playbook prepped for a winning team!
Monday, August 30, 2010
Closet Clutter: Less is More
Time-Saving Tip #7: Streamline Your Closet
Reserving closet “real estate” only for in-season items you love and wear will save you time and stress on those busy mornings...which might be every morning! Here are some tips to help you stay in line:
1) Get rid of your ‘fat’ or ‘skinny’ clothes. Instead, focus on the items that make you look and feel your best now! If your weight changes, you will likely want to update your wardrobe with the latest styles.
2) Keep only the clothes that suit your current lifestyle and job. Similar to the weight issues, if your situation changes, you will likely want to refresh your closet with current trends.
3) Weed regularly! You’ve heard the rules, if you haven’t used it in a year, it’s time to move it along – donation, consignment, or swaps with friends are easy ways to do this. Review your closet twice a year (at the season changes) – if you went through an entire season and didn’t wear something, it’s time to go. This may seem scary at first for you savers out there, but you’ll be amazed at how much more enjoyable an uncluttered closet is.
4) Follow the “one in, one out” rule. Closets follow the basic laws of physics - stuff just doesn’t disappear and space can’t be magically created. To maintain order, the best policy is to discard something that has fallen off the favorites list when you get something new.
5) Store like with like. For most people this means sorting your closet by type of item – shirts with shirts, pants with pants, etc. Do what makes sense to you (some people like to sort by color) and maintain the system so you know where to find things and where to put them away. This will also help with regular weeding since you’ll be able to see items that may be redundant.
6) Try not to save clothes for sentimental reasons. Take a picture of the item or find a picture of yourself when you were wearing it to keep the memory alive. If you simply cannot get rid of an item but you are not wearing it, find another place to store it and reconsider your decision in 3-6 months.
Bottom Line: Maintain a clutter-free closet containing only items that you currently love and wear and you’ll have more morning time for the good stuff - coffee anyone?
Wednesday, August 25, 2010
Save Space with Creative Kitchen Basics
You can reclaim your kitchen cabinets by going back to basics. Clear out your cabinets (or one at a time if you don’t have time or space to do the whole kitchen), sort like with like and weed out the items you don’t use or love. Alternatively, you can take the opposite approach and set aside the items you use regularly, at least once a week. Allocate prime cabinet real estate for these items to make meal preparation easier. Then pick out the items that you use, but less frequently - like cake pans or a stand mixer - and store them in less accessible kitchen cabinets or additional storage space, like the pantry or basement. As for the rest - the items that you really don’t use - sell, give away or donate them. Whatever you do, get them out of your space ASAP.
If you are lacking some versatile kitchen basics, the good news is that there are a variety of nesting and multitasking items that provide more function in less space. One example I love is Nest 8 by Joseph Joseph. This set of fun-colored, dishwasher safe nesting kitchen basics includes 2 mixing bowls (large & small), 4 measuring cups, 1 colander, and 1 sieve. How neat is that?! Other great examples of kitchen basics are a great set of knives, sauce pans or pots with self-straining lids, and adjustable measuring spoons.
Bottom Line: Resist the temptation to fill your kitchen cabinets with lots of specialty gadgets and appliances and instead focus on making sure you have versatile space-saving basics.
Monday, August 23, 2010
Purge Your Pantry & Plan Your Meals
Time-Saving Tip #6: Purge your pantry and plan your meals.
Having a streamlined yet well-stocked pantry along with 15 minutes of weekly meal planning can save lots of time and stress, not to mention money and your waistline. Whether you’re cooking for one or have a houseful of picky eaters, following some simple strategies can ease meal-time stress and streamline your routine.
1) De-clutter your pantry and fridge. Having an over-stuffed pantry and fridge leads to wasted money and food and also makes it harder to decide what to cook or eat. Make time to pull everything out and give your pantry and fridge a quick cleaning. You will feel so much better with a clean, fresh, and pared down pantry. So get in there and toss these items right away: 1) anything expired and 2) anything your family does not like. When you put things back, remember to put like items together, so you can easily find what you need. To take things a step further, get rid of foods that don’t fit your health and wellness goals and put things that have been hanging around for a while (but are still good) ‘on probation’ - use ‘em or toss ‘em within the next month. Most of us live close enough to a store that we don’t need to stockpile weeks worth of food. And remember, it’s okay to run out of something - variety is the spice of life!
2) Decide when it makes sense for you to food shop. Try to pick a consistent day/time (or a couple days/times) and put it in your calendar just like an appointment. Pick a time when your store is less crowded and well-stocked. Ask a store clerk or manager if you’re not sure when the quiet times are. Having a routine will help structure both your shopping and your meals. And don’t forget to keep your re-usable shopping bags in your car so you don’t come home with a new supply of plastic bags every time you shop!
3) Plan your meals. We have many clients who are over-run by saved recipes. Go through them with a critical view and put the ones you might actually make in a simple binder using sheet protectors. Use your recipes as a source of inspiration for your weekly planning. The day before your scheduled shopping trip, pick 2 or 3 dinners to make between now and your next shopping trip and write down the ingredients you’ll need on your shopping list. If you are clearing out a packed pantry, plan your meals based on ingredients you already have and only buy any extras you need. If you’re working from a streamlined pantry, you can still use what you have as a starting point. Also pick recipes/meals that share at least 1or 2 common ingredients. For example, if your dinner tonight calls for half a red bell pepper, plan a stir fry or fajitas for another night to use the rest of the pepper. Fill in the rest of your shopping list with any snacks and staples you are out of. If you shop more than once a week, remember - you don’t need to get it all on the first trip!
Bottom Line: Streamlining your pantry and your shopping routine will help save time and money and keep your food choices and stress levels in check.
Monday, August 16, 2010
Magic Productivity Boosters
It’s been a couple weeks – where does the time go?! On that note, we’re definitely due for another time-saving tip. Unlike other tips that focus on stream-lining your routine (i.e. automating your to-do’s when possible) or taking things off your list altogether, this tip focuses on doing more of two things that can actually boost your productivity…saving you time and reducing stress.
Time-Saving Tip #5: Get enough sleep and exercise!
While many people let these two important activities slide when times are busy, this can actually be counter-productive. Both sleep and exercise have so many benefits, from increasing energy and productivity levels to enhancing immunity (which helps prevent sick days) and even helping maintain a healthy weight. So next time you think about skimping on either one due to a tight schedule, realize you could be sabotaging yourself in the end. Aim to get at least 7 hours of sleep a night and 30 minutes of moderate-vigorous exercise on most days of the week. If you’re not there yet, work toward it by thinking of ways to make small changes. Can you shut down your computer half an hour earlier so you’re more likely to meet you bedtime goal? Can you walk to accomplish any of your daily errands if you can’t fit in a trip to the gym? A 15-20 minute walk at lunch time can do wonders for your afternoon productivity. Please share your tips (or challenges) for fitting in these magic productivity boosters!